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šŸ–ļø Why One-Finger Braking Matters in Mountain Biking

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If you’re still using two or more fingers on your brake levers, it’s time to level up your riding with one-finger braking—a simple skill that makes a huge difference on the trail.

šŸ’” Why It’s Important:

  • Better Control:Ā Keeping more fingers on the grips gives you stronger control, especially on rough terrain or during technical descents.

  • More Precision:Ā Modern brakes are powerful. Using just your index finger helps you modulate braking and avoid locking up your wheels.

  • Less Fatigue:Ā One-finger braking means a more relaxed grip, better posture, and less arm pump over long rides.


šŸ”§ Quick Setup Tips:

  • Slide your brake levers inward so your index finger hits the end of the lever.

  • Angle them down slightly to match your wrist position in a riding stance.

  • Make sure your brakes are tuned and responsive—no heavy squeezing needed.


šŸ The Bottom Line:

One-finger braking = more control, more confidence, and safer rides. It might feel weird at first, but once you get used to it, you’ll never go back.

Try it on your next ride—and feel the difference.Ā šŸšµā€ā™‚ļø


Coach Levi loves helping riders gain confidence in their skills. Book your lesson today!


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